Red Meat Linked With Prostate Cancer? Get The Facts.
Posted by: Melissa on October 12, 2009In a study published in the American Journal of Epidemiology, elements present in red meat were shown to possibly be associated with the development of prostate cancer. The study concluded that red and processed meat may be positively associated with prostate cancer via mechanisms involving heme iron, nitrite/nitrate, grilling or barbecuing the protein, and benzo[a]pyrene.
The most important dietary advice people can follow to decrease risk of chronic disease are the 2005 Dietary Guidelines, which recommend a nutrient-rich, balanced diet from all five food groups. However, frequent studies featured in the media can be confusing and often provide conflicting suggestions for good dietary habits that can promote health and reduce risk for major chronic diseases. Diet as it relates to chronic diseases like cancer is an ever-expanding area of research.
Visit the checkoff-funded Web site for resources for navigating the science on red meat and cancer risk, as well as information on the role of lean beef in a healthy diet.
